20 Seconds of Courage.

Sometimes we need courage and we run away from hard things because we feel like we need enough courage to get through an entire ordeal, when the reality is, maybe- just maybe -we only need 20 seconds of courage. Those 20 seconds can be the start of something amazing or the end of something horrific. Just 20 seconds of courage.

20 seconds to pick up the phone
20 seconds to make the call
20 seconds to send that email
20 seconds to say I'm sorry
20 seconds to say I'm done
20 seconds to post art online
20 seconds to say no
20 seconds to say yes
20 seconds to take the first step
20 seconds to walk out
20 seconds to walk in
20 seconds to say I Love You


It doesn't have to be something complicated, just something you are scared to do for fear of what others may think. When I started my blog, it was scary. When I posted my art online for the first time it was scary. But all it took was 20 seconds. When I, (present tense, because I still get nervous) send clients work, for feedback and opinion, it takes 20 seconds of courage to press send. When I have to say no, when saying yes would be easier, just 20 seconds of courage.

Yesterday I had the opportunity to see what just 20 seconds of courage can do. It blew my mind. How just 20 seconds of courage can change a life. So this one is for everyone who needs just 20 seconds of courage to do that thing, you know the one, the one that has you worrying at night and stressed during the day, wondering what everyone will think- 20 seconds friend. Just 20 seconds of courage. It's all you need. Just 20 seconds.

Be Brave, Breathe, 20 Seconds of Courage, You can do this.
Share the love,
M.

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